FREE DOWNLOAD
4 QUICK HITS FOR CONFIDENCE
Former professional basketball player and mental training coach, Lindsey Wilson, introduces you to the 4 practical tools for developing lasting confidence. This is a FREE downloadable training exercise to use immediately with your athletes.
TRUSTED BY THOUSANDS OF HIGH PERFORMERS
Here's why this FREE guide is so powerful:
- Peak performance starts with confidence, a core building block of athletic performance. Confidence can be trained starting with the words we use with ourselves.
- We say 50,000 words to ourselves EVERY DAY. Learn how to make those words work FOR you with this guide.
- Stop the self-sabotage! Without core self-talk phrases- it can be easy for athletes to spiral down into negativity quickly.
- Not all self-talk is created equal. Learn WHEN and WHERE to use EACH type of Positive Self-Talk.
- Use DAILY, just like professional athletes. Use it in all types of training, in-season and off-season, on the playing field and off.
"I found this guide at the perfect time. My daughters confidence had just TANKED, right in time for nationals and I had NO idea how to help her. Incidentally, this guide gave me the confidence to even talk to her about confidence because I now had a framework and an actionable, proven tool that we could work on together to solve this challenge. She went into nationals ready to be her best and I sat back knowing I had done everything to help her prepare. Thanks so much for that! "